Thursday, April 5, 2012
Thursday weigh in...same story, copy and paste :)
Today was my yet another weigh in at Weight Watchers where my goal weight was tantalyizingly close but still not achieved. I needed to lose 8/10ths of a pound to reach my goal weight and a 100 pound loss. My actual loss for this week: 2/10ths of a pound. So- the goal remains 6/10ths of a pound away. I'm okay with that, any forward (or is it backward, in weight loss terms?) motion is good progress. Even at tenths of a pound a week, eventually I'll get there. It was especially ok not to make it this week because neither my regular leader or my very favorite receptionist were there, and it would have been anticlimactic to finally reach that goal without any of those familiar faces there. It appears to me that I did everything right last week- I stayed well within my points, only using 18 of my weekly points and earning an a personal high of 71 activity points from last Thursday to yesterday. I don't think I'll reach that much in activity points this week, since last week was spring break I had two days at the gym that I would normally be at work. This week my goal is to stay within my points, track 100%, use less than 25 of my weekly points and to earn at least 35 activity points. No worries, I've *got* this. :)
I'm trying to branch out in my activity, so I signed up for a race that sort of (ok, not sort of, but REALLY) scares the mess out of me. I've signed up for the Iron Girl 5K in Clearwater on April 22nd. It will feature thousands of runners, but the scary part is that it goes over the Clearwater Pass bridge- a very steep, long, high bridge that I've never had the guts to drive a car over, let alone run over. In fact, on the rare occasion that I'm a passenger in a car going over that bridge (usually, I'll convince my husband to take an alternate route to the beach to avoid it) I clamp my eyes shut and keep asking "are we over the bridge yet?" the whole time. But, now I will be running over that bridge.
As my BFF Lisa says, "personal growth is a good thing". I'm going with that, my fervent hope is that I'm surrounded by so many people that I won't freak out about the wicked long scary bridge I'm struggling to haul myself over. Maybe I'll just chant "personal growth! personal growth!" the whole way...that'll surely clear some space around me as runners avoid the crazy person. :)