Thursday PM weigh in report: I was UP 2/10th of a pound at my WW weigh in last night. While I was hoping to make some progress on erasing that 5.8 pounds I need to lose to reach my ultimate WW goal, instead now I am sitting at 6 pounds to goal. I did everything as I should, I suspect it's just a reflection of my reduced gym time last week (which will be corrected this week). I usually get 45 to 50 or more WW activity points per week, this past week we were out of town all weekend and John had family visiting on Wednesday so I missed 4 of my regular gym classes and only got 30 APs. I'm gonna call it a "blip" in the progress, one of those weeks where the line does a little dance step instead of it's steady downward flow. So, I remind myself of the this Bob Harper quote and begin a new week. I'm really enjoying checking out everyone's blogs, especially the ones with pictures of the WW friendly meals- going to have to try out some new foods this week!
2/10ths of a pound could be something as simple as a little extra salt or any number of things.
ReplyDeleteFocus on the positive -- you are so close to goal and it sounds like you still had a great week. :-)
You have a good attitude, rework your exercise program and I'm sure you'll do better next week. Have faith in yourself, you've come so far.
ReplyDeleteI just stumbled across your blog and am your newest follower! I too have been on my own weight loss journy and have just started to blog about it. There is a whole world of us out here. It's so comforting to find and read others stories. Keep up the good work! I look forward to hearing about you reaching your goal soon! :)
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